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Beautiful,Flawless Skin

Posted by Administrator on 5/17/2015 to Toxins
Beautiful,Flawless Skin
                             

We all want beautiful,flawless skin and a flawless body ! 
But products alone are not the answer !
A great complexion & body starts with a few things ...drinking plenty of water, a good diet, exercise,a good nights sleep and proper cleansing, toning and hydrating.And of course getting rid of the most stress in your life as possible ! (Which is usually not very easy to do)

It's really about the whole you !
NOT just some magical product !

It's important to take care of the inner you...to help the outer you !

Get and give your body what it needs to get that beautiful skin and body !

~Cleanse your face every night before bed and in the morning !
   After cleansing always use your toner to help adjust your PH to where it should be !
   (4.5 to 5.5)...Toner will also help to remove any residue left on your face from     washing it. Using a cotton pad with toner on it and gently going over the face to remove any residue .
   Next apply your serum if you use one and give it time to absorb and dry...
   Now apply your moisturizer (a Very important step also) I always use one with hyaluronic acid to help plump & smooth my skin...
   With all the nasty toxins causing health problems..I really-really try to use everything I can without toxins or at least the ones with the least amount of toxins possible.
   It's really better to get a healthy product ad use it properly than to get something that contains all those nasty harmful toxins !
   When using your skincare products just use the amount needed ! Many people use way to much when applying their skincare and makeup ! Not only is it a waste but it's not necessary and the your favorite product does not lst you as long as it should...So follow your products instructions on how to apply.

Exfoliating: I highly recommend using the least abrasive exfoliator possible !
                     WHY ? Because the more abrasive the bigger chance of scratching the delicate skin and causing damage and irritation or more irritation to already irritated skin.

 ~Try to get in the habit of drinking a glass of water before bed to help rid your body of toxins.
   Most of us think oh I drink plenty of fluid ! 
   NOooo....I am talking about drinking a good glass of good water ! NOT your drinks that have all kind of in it ! Water...water...water !

~Try to get 7-8 hours of good sleep !
   So many of us have a hard time getting the proper sleep...SOoooo this may be a tall order for a lot of us...but we really need to find a way to get the best nights sleep possible for our overall health. 

Once you make yourself get into a habit and make yourself follow through with it you should see a difference !
So start making changes that make a difference ! I recommend trying our Bio-Hydrate Line ! It will Plump You Up !

Please feel free to leave your comments and questions ! We love hearing from all of you !